We are the only Rebound Exercise Fitness Center in Doral.
We are a new way of life that combines health, fitness and fun for all ages and fitness levels. Meet a different kind of fitness experience with safe and incredibly fun exercises. Rebound boots are perfect for cross-training and provide many additional health and fitness benefits
Let’s Jump together
Improves muscle tone
Boost your endorphins
Reduce training time and the likelihood of overtraining.
Burn more calories per unit of time.
Enhances balance, mobility, and coordination skills
Promote faster weight loss.
Effects against stress
Reduce up to 80% of joint impact of athletic activity.*
*comparison with exercises without boot
Hi, I’m Karla Yepez, your professional Instructor and I’ll will inspire you and make an impact on your health and well-being. I am prepared with the latest certified methods and Rebounding Techniques using Rebound boots, I model workouts programs to individuals need to stay active and get fit.
It is a sports practice that is carried out using footwear transformed into a trampoline, which allows intense and entertaining physical activity.
Rebound boot prototypes were developed in Eastern Europe as a recreational device for athletes recovering from leg injuries. Anyone of any age and fitness level can start training in the boots due to their wonderful and revolutionary impact protection system.
The Rebound boots has a stable platform, and is recommended for both children over 5 years of age and people over 80, since its rebound system acts at the cellular level, strengthening bone and muscle mass.
Yes, in fact, this footwear is especially suitable for groups with very special characteristics, such as people who have suffered a skeletal-muscular injury, the elderly or those who are overweight and obese, as well as sedentary people or those with poor physical condition, who They do not usually practice any sport. They are also highly recommended for growing children.
They are of Swiss origin and have an IPS cushioning system developed by NASA that reduces impacts by 80 percent.
They are not only practiced in gyms but also enjoyed outdoors.
The legs, buttocks, arms, hips, abdominals, and lower back are exercised, improving their balance and posture.